Recently, i am adicted to coffee. Having a cup of coffee makes me feel good and concentrate better for my work.
A cup of coffee don't cost much, less than RM1.00. So why not having it before starting your "engine"... :)
Interested to buy batu pahat roasted coffee, please drop a message.
1kg of roasted coffee beans just RM15.00 (doesn't include delivery cost)
Sunday, October 21, 2007
Tuesday, October 16, 2007
Healthy Life Style
*Applicable to people living in Tropical Region.
1. Eat less oily food.
2. Appropriate caborhidrate consuption.
3. Drink more water.
4. More exercise.
5. Have enough sleep.
6. Keep your mind open and be positive.
7. Have a proper way to release your stress. Never ever release your stress on your family memebers or friends. Best way is thru sports. :)
8. Spend time reading newspaper or listen to news :)
1. Eat less oily food.
2. Appropriate caborhidrate consuption.
3. Drink more water.
4. More exercise.
5. Have enough sleep.
6. Keep your mind open and be positive.
7. Have a proper way to release your stress. Never ever release your stress on your family memebers or friends. Best way is thru sports. :)
8. Spend time reading newspaper or listen to news :)
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